The Pulmonary Wellness Guide for Pulmonary Fibrosis and Interstitial Lung Diseasesdraws together a complex variety of threads, clearly defining the key components of living your best life with an interstitial lung disease; including the anatomy, physiology and pathophysiology of the respiratory system; the multifactorial and multi-systemic nature of breathing; the role of medicine (physician, diagnosis and treatment) in the management and prevention of respiratory disease; and the importance of lifestyle factors, such as exercise, nutrition and managing your emotions, as well as the prevention of infection; in ultimate pulmonary wellness; and living your absolute best life with respiratory disease, again, from the unique perspective of patients and caregivers intimately involved in its creation.